noun
exercise that builds muscles through tension (Freq. 1)
• Syn: ↑anaerobic exercise, ↑muscle building, ↑musclebuilding
• Hypernyms: ↑exercise, ↑exercising, ↑physical exercise, ↑physical exertion, ↑workout
• Hyponyms: ↑weightlift, ↑weightlifting, ↑weight gaining
Useful english dictionary. 2012.