Akademik

catch one's breath
verb
take a short break from one's activities in order to relax (Freq. 1)
Syn: ↑rest, ↑breathe, ↑take a breather
Derivationally related forms: ↑breather (for: ↑breathe), ↑breathing (for: ↑breathe), ↑rest (for: ↑rest), ↑rester (for: ↑rest)
Hypernyms: ↑pause, ↑intermit, ↑break
Verb Frames:
-

Somebody ——s

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phrasal
1. : to take in a short involuntary gasp of air

make you catch your breath in excitement — H.J.Laski

2. : to rest long enough to restore normal breathing

they let the horses catch their breath at the top of the long hill

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catch one's breath
1. To rest until one is no longer out of breath
2. To stop breathing for an instant
• • •
Main Entry:breath
————————
catch one's breath see under ↑breath
• • •
Main Entry:catch

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I
1) cease breathing momentarily in surprise or fear
2) rest after exercise to restore normal breathing

she stood for a few moments, catching her breath

II
1) draw one's breath in sharply as a reaction to an emotion
2) recover one's breath after exertion

Useful english dictionary. 2012.